Vegan Question Answered: But there's no protein in veggies?!

So...

Being vegan, I constantly get asked the most ridiculous questions. And I'm going to be answering them once and for all. 

But there's no protein in veggies?!

Whole grains, nuts, lentils, beans, and even seeds are excellent sources of protein. As for high performance protein powders for athletes, brown rice and hemp protein is the way to go!

Soy has been proven to boost estrogen levels, which is most likely undesired in males, which is why I do not recommend soy for protein powders (tofu and other soy products are fine, because protein is much less concentrated).

Orienteering? Orienteering!

Props for first post ever? Anyways, during the off-season when there's no snow, I'm always looking for fun and exciting things to do to help me keep in peak condition. So I stumbled upon a sport known as "orienteering" with my local cadet corps. The Merriam-Webster dictionary describes  orienteering as: a cross-country race in which each participant uses a compass and map to navigate between checkpoints along an unfamiliar course. You're assigned locations on a map that you have to attain, sounds simple right? But here's the catch: the shortest route may not necessarily be the easiest or the fastest because it may mean that you're crossing a river, climbing a large hill or bushwhacking through dense forest.That's pretty much all there is to it, but it is extremely fun due to the various terrain encountered during a race.

Check it out for yourself!